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	<title>Comments for Kriss Akabusi&#039;s Blog</title>
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	<link>http://www.akabusi.com/blog</link>
	<description>The Red Warrior-embracing death living life-The Kingdom of God is within you</description>
	<lastBuildDate>Tue, 17 Aug 2010 06:58:54 +0000</lastBuildDate>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Kriss Akabusi</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-2668</link>
		<dc:creator>Kriss Akabusi</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-2668</guid>
		<description>Sacre Bleu, Ca Va? Socrates in the Platonic Dialogues said, &quot;the unexamined life is not worth living&quot; sure thing. It can be terrifying to review the past and see what a massive impact it has on the present, but it is also very edifying to know that you can with the same knowledge do something about your future. I&#039;ve had a cracking life and to many an extent due to the personal reactions I have had to my childhood. I&#039;m greatly encouraged to see how you are dealing with yours and am glad that it is you dealing with it and not me. Rape is a most henious crime but the courageous way you have dealt with it and the lesson you have articulated for the benefit of others is praise worthy. Janey you are a living epistle, remain open for others to read and learn from. Adieu xx Kriss</description>
		<content:encoded><![CDATA[<p>Sacre Bleu, Ca Va? Socrates in the Platonic Dialogues said, &#8220;the unexamined life is not worth living&#8221; sure thing. It can be terrifying to review the past and see what a massive impact it has on the present, but it is also very edifying to know that you can with the same knowledge do something about your future. I&#8217;ve had a cracking life and to many an extent due to the personal reactions I have had to my childhood. I&#8217;m greatly encouraged to see how you are dealing with yours and am glad that it is you dealing with it and not me. Rape is a most henious crime but the courageous way you have dealt with it and the lesson you have articulated for the benefit of others is praise worthy. Janey you are a living epistle, remain open for others to read and learn from. Adieu xx Kriss</p>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Kriss Akabusi</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-2667</link>
		<dc:creator>Kriss Akabusi</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-2667</guid>
		<description>Nice one Stephen, thanks for the advice around the holiday scenario, very wise words indeed. I&#039;ve known Heather over 3 years now and we have a little boy who is two and one half so it has been a very long vacation :-) We are still working through stuff but going in the right direction and I will get there. She is commited and I am the problem, just taking my time to step into the realities on the ground. Alannam my son remains the main motivator and glue in our relationship but over time I am becoming accustomed to the qualities in Heather that drew me to her in the first place. It has been said that &quot;old habits die hard&quot; they sure do but I suspect the burial of them will be well worth the effort. Pretty soon I expect to be able to give out some good news on our progress but that will be for another time. Thank you for your love and support Stephen and God&#039;s speed on your journey x Kriss</description>
		<content:encoded><![CDATA[<p>Nice one Stephen, thanks for the advice around the holiday scenario, very wise words indeed. I&#8217;ve known Heather over 3 years now and we have a little boy who is two and one half so it has been a very long vacation <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  We are still working through stuff but going in the right direction and I will get there. She is commited and I am the problem, just taking my time to step into the realities on the ground. Alannam my son remains the main motivator and glue in our relationship but over time I am becoming accustomed to the qualities in Heather that drew me to her in the first place. It has been said that &#8220;old habits die hard&#8221; they sure do but I suspect the burial of them will be well worth the effort. Pretty soon I expect to be able to give out some good news on our progress but that will be for another time. Thank you for your love and support Stephen and God&#8217;s speed on your journey x Kriss</p>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Kriss Akabusi</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-2666</link>
		<dc:creator>Kriss Akabusi</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:38:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-2666</guid>
		<description>Life gets a whole lot easier Tony once you know what you want, and it is amazing how seamlessly the opportunities to embrace your wildest dreams come into your preseance. The struggle then for me comes around embracing what you have dreamed of which often necessitates letting go of what you have held on too (and continue to hold on too) in order to fill the void while the gift arrives. I once saw a university experiment where a monkey was trapped in a cage because his hand was holding a banana the other side of a divide via a small hole, all he needed to do to be free was to let go. I&#039;m still trying to let go of the conditioning that has feed my angst, in order to be free to live into my preferred future. Let me know what it is like when you get there brother :-) x Kriss</description>
		<content:encoded><![CDATA[<p>Life gets a whole lot easier Tony once you know what you want, and it is amazing how seamlessly the opportunities to embrace your wildest dreams come into your preseance. The struggle then for me comes around embracing what you have dreamed of which often necessitates letting go of what you have held on too (and continue to hold on too) in order to fill the void while the gift arrives. I once saw a university experiment where a monkey was trapped in a cage because his hand was holding a banana the other side of a divide via a small hole, all he needed to do to be free was to let go. I&#8217;m still trying to let go of the conditioning that has feed my angst, in order to be free to live into my preferred future. Let me know what it is like when you get there brother <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  x Kriss</p>
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		<title>Comment on There is no limit to what a person can achieve if they don’t mind who gets the credit &#8211; Teddy Roosevelt by Kriss Akabusi</title>
		<link>http://www.akabusi.com/blog/index.php/there-is-no-limit-to-what-a-person-can-achieve/comment-page-1/#comment-2664</link>
		<dc:creator>Kriss Akabusi</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:22:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/?p=104#comment-2664</guid>
		<description>Ha-ha Mark as usual written with you timely sense of fun and good humour. What we experienced as we each took our turn from leading at the front of the pelaton (is the the professional word for it) was well described in one of the many lesson from Geese. Canadian Geese when migrating across Europe home bound fly in a V shaped formation taking turns to lead from the front giving the group a 30% up lift in speeds while lightning the load. When one gets knackered (colloquial term) they tuck into the flock conserving energy until they recover. We were exposed to the geometrical realities of both these dictates in our bike ride. Thanks Mark for you very enthusiastic participation throughout the event not just on the ride but in the e-mail banter and fundraising stakes for TACT&#039;s good cause. People like you are the salt of the earth and I&#039;m happy to call you friend and fellow ghost buster :-) You did look funny with that contraption on your back but you soon whiped the smile off my face when you speed of at silly miles an hour for the first few sections :-)  remain blessed and a blessing x Kriss</description>
		<content:encoded><![CDATA[<p>Ha-ha Mark as usual written with you timely sense of fun and good humour. What we experienced as we each took our turn from leading at the front of the pelaton (is the the professional word for it) was well described in one of the many lesson from Geese. Canadian Geese when migrating across Europe home bound fly in a V shaped formation taking turns to lead from the front giving the group a 30% up lift in speeds while lightning the load. When one gets knackered (colloquial term) they tuck into the flock conserving energy until they recover. We were exposed to the geometrical realities of both these dictates in our bike ride. Thanks Mark for you very enthusiastic participation throughout the event not just on the ride but in the e-mail banter and fundraising stakes for TACT&#8217;s good cause. People like you are the salt of the earth and I&#8217;m happy to call you friend and fellow ghost buster <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  You did look funny with that contraption on your back but you soon whiped the smile off my face when you speed of at silly miles an hour for the first few sections <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   remain blessed and a blessing x Kriss</p>
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		<title>Comment on There is no limit to what a person can achieve if they don’t mind who gets the credit &#8211; Teddy Roosevelt by Kriss Akabusi</title>
		<link>http://www.akabusi.com/blog/index.php/there-is-no-limit-to-what-a-person-can-achieve/comment-page-1/#comment-2663</link>
		<dc:creator>Kriss Akabusi</dc:creator>
		<pubDate>Tue, 17 Aug 2010 06:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/?p=104#comment-2663</guid>
		<description>Thanks D, it was a fabulous five days and as usual for me the task driven goal focused life was a refeshing exerience juxtopposed to everyday living. The general bonhomie of people who get together to accomplish a task that pushes the boundaries of human psychological and physical endurance brings out for me the best in them. Thank you and so many people who became part of this dream and made it happen. Speak soon x</description>
		<content:encoded><![CDATA[<p>Thanks D, it was a fabulous five days and as usual for me the task driven goal focused life was a refeshing exerience juxtopposed to everyday living. The general bonhomie of people who get together to accomplish a task that pushes the boundaries of human psychological and physical endurance brings out for me the best in them. Thank you and so many people who became part of this dream and made it happen. Speak soon x</p>
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		<title>Comment on There is no limit to what a person can achieve if they don’t mind who gets the credit &#8211; Teddy Roosevelt by Dorothy Dalton</title>
		<link>http://www.akabusi.com/blog/index.php/there-is-no-limit-to-what-a-person-can-achieve/comment-page-1/#comment-2653</link>
		<dc:creator>Dorothy Dalton</dc:creator>
		<pubDate>Mon, 16 Aug 2010 21:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/?p=104#comment-2653</guid>
		<description>Congratulations Kriss!  You walked the talk, biked the ride.. biked the road ... rode the bike! Whatever -   Great result!</description>
		<content:encoded><![CDATA[<p>Congratulations Kriss!  You walked the talk, biked the ride.. biked the road &#8230; rode the bike! Whatever &#8211;   Great result!</p>
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		<title>Comment on There is no limit to what a person can achieve if they don’t mind who gets the credit &#8211; Teddy Roosevelt by Mark Cooper</title>
		<link>http://www.akabusi.com/blog/index.php/there-is-no-limit-to-what-a-person-can-achieve/comment-page-1/#comment-2600</link>
		<dc:creator>Mark Cooper</dc:creator>
		<pubDate>Wed, 11 Aug 2010 12:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/?p=104#comment-2600</guid>
		<description>Was a privilege to be asked to take part in TACT&#039;s Charity Bike Ride. I now have some great new friends from across the country and an experience to live long in the memory too!

There really was a feeling of camaradarie between all members of the team both on the bikes and in the bus. Everyone played a huge part in getting to the finish line. I felt like a small cog in a very well oiled efficient machine. It amazed me the difference it makes when you cycle as a team slipstreaming behind the other riders, never done that before and it really saves energy. Then taking your turn to put a &quot;shift in&quot; at the front. Working as a team really did help to eat up the miles and the speeds we reached were phenomenal at times.

I&#039;m a converted cyclist enthusiast now and should be doing the Stoke leg of the Tour of Britain in a few weeks (not the race but for charity again LOL).

By the way Kriss I am putting in a claim for new clothes as after this training for the ride all of my trousers are too big! Ha! Ha!

Oh and don&#039;t forget the kriss Aka-Bee-Sting Moment and Red Van Man as well :-) 

Cheerio

Mark</description>
		<content:encoded><![CDATA[<p>Was a privilege to be asked to take part in TACT&#8217;s Charity Bike Ride. I now have some great new friends from across the country and an experience to live long in the memory too!</p>
<p>There really was a feeling of camaradarie between all members of the team both on the bikes and in the bus. Everyone played a huge part in getting to the finish line. I felt like a small cog in a very well oiled efficient machine. It amazed me the difference it makes when you cycle as a team slipstreaming behind the other riders, never done that before and it really saves energy. Then taking your turn to put a &#8220;shift in&#8221; at the front. Working as a team really did help to eat up the miles and the speeds we reached were phenomenal at times.</p>
<p>I&#8217;m a converted cyclist enthusiast now and should be doing the Stoke leg of the Tour of Britain in a few weeks (not the race but for charity again LOL).</p>
<p>By the way Kriss I am putting in a claim for new clothes as after this training for the ride all of my trousers are too big! Ha! Ha!</p>
<p>Oh and don&#8217;t forget the kriss Aka-Bee-Sting Moment and Red Van Man as well <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Cheerio</p>
<p>Mark</p>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Tony O'Neill</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-2522</link>
		<dc:creator>Tony O'Neill</dc:creator>
		<pubDate>Wed, 04 Aug 2010 09:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-2522</guid>
		<description>Wise words indeed my friend....and one&#039;s that ring bells far too close to home.  Sometimes it takes little moments &amp; articles like this to give you that proverbial kick up the jacksie you need. Until the next time fella, cheers.</description>
		<content:encoded><![CDATA[<p>Wise words indeed my friend&#8230;.and one&#8217;s that ring bells far too close to home.  Sometimes it takes little moments &amp; articles like this to give you that proverbial kick up the jacksie you need. Until the next time fella, cheers.</p>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Stephen Hart</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-2185</link>
		<dc:creator>Stephen Hart</dc:creator>
		<pubDate>Wed, 30 Jun 2010 11:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-2185</guid>
		<description>Kriss,

Two things stand out for me in the blog and your responses to the comments. First is that here is a man who is learning from his past. A seemingly easy thing but few things are harder to do. Your remembering your youth and realising the impact it has had on the mature you.
That&#039;s powerful stuff. Well done.
Secondly I realised that for someone like you who has trained and focused on going fast for so long just how hard the slow and steady pace must be.
I do think you are right to open up and move closer, spiralling inwards to happiness, if you will. I respect the awareness and self control it must take to proceed slowly. A word of advice that was passed to me by a family member - never decide anything big on holiday. It&#039;s sound advice. So if you do set the date or make other big decisions then not on holiday! Best regards Stephen</description>
		<content:encoded><![CDATA[<p>Kriss,</p>
<p>Two things stand out for me in the blog and your responses to the comments. First is that here is a man who is learning from his past. A seemingly easy thing but few things are harder to do. Your remembering your youth and realising the impact it has had on the mature you.<br />
That&#8217;s powerful stuff. Well done.<br />
Secondly I realised that for someone like you who has trained and focused on going fast for so long just how hard the slow and steady pace must be.<br />
I do think you are right to open up and move closer, spiralling inwards to happiness, if you will. I respect the awareness and self control it must take to proceed slowly. A word of advice that was passed to me by a family member &#8211; never decide anything big on holiday. It&#8217;s sound advice. So if you do set the date or make other big decisions then not on holiday! Best regards Stephen</p>
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		<title>Comment on Loving Like I&#8217;ve Never Been Hurt Before! by Mark Cooper</title>
		<link>http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/comment-page-1/#comment-1930</link>
		<dc:creator>Mark Cooper</dc:creator>
		<pubDate>Fri, 04 Jun 2010 21:07:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.akabusi.com/blog/index.php/loving-like-ive-never-been-hurt-before/#comment-1930</guid>
		<description>thanks for inspiring Kriss...... truly chuffed to know you now such a great example to us all in so many ways looking forward to our cycle round the park :-) oh bugger you say it&#039;s 200 miles for me? best get a bike with lights on then LOL</description>
		<content:encoded><![CDATA[<p>thanks for inspiring Kriss&#8230;&#8230; truly chuffed to know you now such a great example to us all in so many ways looking forward to our cycle round the park <img src='http://www.akabusi.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  oh bugger you say it&#8217;s 200 miles for me? best get a bike with lights on then LOL</p>
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