This accessible and inspirational book shows how you can learn to get FIT through Focus, Innovation and Teamwork, to get the most from yourself and your life. Whether you''re starting a new business, learning a new skill, training for a marathon or looking for the perfect partner, this book guides you through a simple set of principles to follow on your road to success. Full of inspirational quotes, compelling examples, straightforward advice and activities to try, this personal approach to motivation, life-learning and success can really help you to achieve your goals.

Be the best you can be... and live your dreams, not your fears!